Work-Life Balance

How We’re Being Played by Our Screens 🤹🏾

Issue #113: What I Learned from The Social Dilemma (and What You Can Do About It). The other 8-hours. Think like a Farmer.

Dec 7 •

My 13 Powerful Lessons On Personal Growth and Self-Improvement 🪴

Issue #68: My Favorite Tips For Personal Growth. An Emoji Shortcut for Mac. Don't be Information Junkie.

Dec 9, 2023 •

How to Make Smarter Choices: A Look at the Marshmallow Study ⏳

Issue #56 — Mastering the Art of Delayed Gratification. A Useful Browser Extension for ChatGPT. Success is Daily Practice.

Sep 16, 2023 •

Achieve More with Less: 5 Life Hacks for a Happy and Productive Life 🚀

Issue #48 — Five practical strategies to design a life that brings you joy and fulfillment,

Jul 22, 2023 •

Achieving Balance and Intentionality in All Areas of Life ⚖️

Issue #39 : Achieving Balance and Intentionality in All Areas of Life, Buy Back Your Time, Observe your feeling → Take the right action.

May 20, 2023

5 Short and Easy Yoga Practices for Busy Professionals 🧘🏾‍♂️

Issue #36 : Yoga practice suggestions for busy people, Economics 101, Egosystem vs Ecosystem.

Apr 29, 2023 •

3 Pieces of Advice for Introverts to Thrive in Work and Life 🚀

Issue #34 : 3 Pieces of Advice for Introverts to Thrive in Work and Life, A book recommendation to get better a deep and creative work, The learning…

Apr 15, 2023 •

Learn Anything Fast with F.A.S.T Method 🎓

Issue # 32: A method/framework for learning anything faster, Spending Habits, Meaning of Life.

Apr 1, 2023 •

11 Tiny Habits That Will Transform Your Life in 6 Months 🕒

Issue #30 : 11 Tiny Habits That Will Transform Your Life, Productivity Assistant, The two-day rule.

Mar 18, 2023 •

10 Tips (with Example) for Habit Building Inspired by James Clear's Atomic Habits ✅

Issue #29 : 10 Tips (with Example) for Habit Building Inspired by James Clear's Atomic Habits, Podcast suggestion to increase productivity, Small…

Mar 11, 2023 •

Rise and Shine : Unveiling My Pre-Sleep Ritual for a Productive Morning 🛌

Issue #28 : My Pre-Sleep Ritual for a Productive Morning, 80/20 Principle, Love.

Mar 4, 2023 •

Unlock 3-5 Months of Results in Just 3-5 Days: The Benefits of "Growth Trips" 🏝️

Issue #27 : What is Growth Trips. Tips to Plan Your Next Growth Trips.

Feb 25, 2023 •

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